Enjoy our monthly newsletter with tips for caregivers, in-depth articles on a wide range of topics, and great local resources you can make use of today.

Wishing you the very best of life and health!

Title Date

World Alzheimer’s Month - September

Each September people across the globe unite to increase awareness and reduce stigmas that still exist around Alzheimer’s disease and other types of dementia.

Festive Fall Activities for Older Adults

Fall is full of many family traditions. Celebrate the season with activities that are simple, inexpensive, and fun! There’s no right or wrong way to have fun. Engagement and inclusion is key.

Using a Montessori Approach to Enhance Quality of Life for Persons with Dementia

In response to the rising number of individuals living with Alzheimer’s disease and other related dementias, Traycee Home Care Services provides specialized training to support their team with innovative approaches to care.

Practicing Happiness!

Watch the Recorded Webinar Today

Last month’s delightful and insightful presentation – Practicing Happiness – Now! - is available to VIEW via our website.

Supporting Family Caregivers

As the Baby Boomer generation is aging, more seniors are aging in place in the comfort of their own homes. This means more families – approximately 34.2 million people are caregivers to aging seniors.

Supporting Seniors with Alzheimer’s

Alzheimer's is a neuro/cognitive disease that impacts a person's mental, physical, and emotional wellbeing. Having support and a plan to navigate the impact of cognitive changes makes all the difference.

Celebrating Senior Men’s Health

Our dads are the cornerstone of our families. As our loved ones age, it is important to help support their holistic health and well-being. The following are some tips to support healthy aging for senior men.

Supporting Seniors with Alzheimer’s

Alzheimer's is a neuro/cognitive disease that impacts a person's mental, physical, and emotional wellbeing. Having support and a plan to navigate the impact of cognitive changes makes all the difference. For family caregivers, the following are some ways to help support your loved one with Alzheimer's.

Cultivating Resilience During Chronic Illness

Living with chronic illness has many challenges for both seniors and their families. It is important to develop resilience to help seniors face their challenges with hope.

Supporting Seniors Through the Challenges of Parkinson’s Disease

While living with Parkinson’s disease has many challenges, taking small steps to live healthy each day can improve your quality of life and help you live each day to the fullest.

Supporting Seniors With Chronic Kidney Health

Kidney disease is caused by damage to the organs, which prevents the kidneys from filtering blood effectively. Kidney disease can be caused by high blood pressure, diabetes, infection, or kidney stones.

Caregiving for Seniors with Chronic Health Needs

When a loved one has a chronic disease, the long-term impact of caregiving can be challenging. Here are some ways families can create healthy lifestyles when caregiving for a loved one with a chronic illness.

Heart-Healthy Habits for Seniors

Heart health impacts every aspect of our health. As we age, changes in the cardiovascular system affect our overall function and increase the risk of developing diseases.

Olympic Inspiration for Seniors

As we cheer on our athletes contending in the Winter Olympics, we are inspired by their stories of strength, courage, and perseverance. At every ability level, we can celebrate and live each day to the fullest!

Habits for Healthy Aging

Making a new healthy habit can be challenging- however, with determination and support, you can make a positive change. The following are some tips to help you make 2022 the best year yet!

Chicken and Zucchini Quesadillas

Foods for a Healthier You

Looking for a delicious healthy recipe to include more fiber in your diet? Seniors rate this heart-healthy recipe as five stars!

Foods for a Healthier You

Eating fiber-rich foods has a profound impact on overall health – and many seniors are not getting enough fiber in their daily diets. According to the USDA, the average American eats less than half of the daily recommended fiber.

A Holiday Gift Guide for Seniors

Finding the perfect gifts for seniors can be a challenge! Here are some gift ideas to make this holiday gifting the best one yet!

Whole Wheat Sugar Cookies

Swap out for healthier ingredients for a healthy sweet treat this holiday season! Here is a recipe for a healthier version of sugar cookies that uses healthy whole wheat flour for a fiber-full treat!

Conversations with Aging Parents During Holidays

As we gather with our aging parents during the holidays, we may notice changes in our loved ones. As seniors age, it is natural to desire to live a self-sufficient lifestyle. However, the aging process and medical events can change our ability to manage daily living.